Lifestyle

This Nov. 4, 2023 photo shows passengers of Norwegian cruise ship MV Norwegian Jewel dancing along during the send-off rites in Puerto Princesa City, Palawan. (Puerto Princesa Tourism / Facebook) MANILA, Philippines — The Southwestern Tagalog Region of MIMAROPA (Mindoro, Marinduque, Romblon, Palawan) are expecting 37 cruise calls this year, according to …

Chefs JP Anglo (left) and Chavi Romawac team up for their first-ever prison community project Every time I hear of activities like this, I light up with pride and joy knowing that our people continue to exhibit the true essence of a Filipino — kind, loving, and doing things with …

Noëll EL Farol explores uncharted territories For as long as man has learned to think, one question he has always grappled with is figuring out his ultimate purpose for being. Scientists, philosophers, and even non-believers may offer unique and contrasting answers any given day, none of which however, is accepted …

Calming your fur baby At a Glance Studies have shown that having their own sleeping space alleviates feelings of separation anxiety in many pets. STRESS-FREE FURBABY Watching the body language of our fur babies can help determine if they are feeling any form of discomfort (Photo Freepik) There are many …

Girl group KAIA (left) and actress Gabbi Garcia (right) (Photo release)  MANILA, Philippines — Life is full of unexpected situations. So expect something you are not ready for to suddenly drop onto your lap and face it head-on. Be comfortable in your own skin, draw a little confidence from within, …

Silhouette of a woman making a meditation (Pixabay / Geralt)  Psychological first aid (PFA) is a supportive response to individuals who have experienced a traumatic event. Its primary goal is to reduce initial distress and support the coping abilities of the individual. While PFA is not a form of mental …

Earthlings from all over the country celebrate Filipino Values through digital art November 2023 was a busy month for the National Commission for Culture and the Arts (NCCA) as it celebrated Filipino Values Month with a slew of activities celebrating the values that shape Filipino society, capped by a digital …

Fashion designer and industry expert Roxoanne Bagano-Dizon  2024 fashion takes sustainability, individuality, and innovation at the forefront. Fashion designer and industry expert Roxoanne Bagano-Dizon noted that it is a fusion of personal expression and conscious consumerism. “It is a greater celebration of unique personal style and a move away from mass-produced, homogenous …

The Sydney, Australia, pilot was 17 when she started planning a solo flight around her home country. She aimed to raise money for charity and inspire young women to join the field of aviation.  Chloe Familton, 18, clocked 14,000 km in a Cessna 172 during 6-week journey. When Chloe Familton …

To begin your goals, list down where you want to start How to navigate being overwhelmed and getting stuck in life While scrolling through my Instagram and TikTok feeds, I came across numerous content creators giving tips on how to make vision boards work, manifest dreams, and achieve goals. As …