Atin Ito First Filipino Community Newspaper in Ontario
Actress Kathryn Bernardo dazzled attendees at the Century Tuna Superbods 2024 VIP Night earlier this week as she flaunted her well-toned body while gracing the stage alongside the competition’s finalists.
Sporting a striking two-piece red dress with a daringly high slit, the 28-year-old star showcased a sculpted midsection, standing out among the bevy of beauties and dashing men in swimwear.
But how exactly did she attain her killer abs?
Despite the demanding schedule typical in her profession, Kathryn shared her fitness routine and emphasized how “commitment and dedication” played main roles in maintaining her physique. She disclosed that even amidst her busy schedule and numerous engagements, she still prioritizes her workouts.
Kathryn attributed her enviable physique to her coach, Mauro Lumba, winner of Century Tuna Superbods 2014, who created a program focusing on enhancing her core strength and muscle mass.
“I’m embracing fitness and wellness more than ever before,” Kathryn said. “I hope the ‘Best You Ever’ campaign by Century Tuna Superbods becomes a way for Filipinos to start or continue their journey to becoming the best versions of themselves.”
“We all begin somewhere,” she added. “By focusing on our overall well-being, we empower ourselves and those around us to strive for greatness.”
Her fitness journey included a variety of activities such as running, tennis, Lagree, weightlifting, and functional training, all aimed at cultivating vitality, confidence, and empowerment.
Expressing her dedication to fitness and wellness, Kathryn encouraged others to start on their own journeys toward self-improvement. She highlighted the importance of discipline, determination, proper exercise, nutrition, and a strong support system in achieving personal fitness goals.
Meanwhile, the premier fitness competition in the country, Century Tuna Superbods 2024 is now in its 9th season. Together with Kathryn, the 36 Century Tuna Superbods Finalists continue to reinforce the Best You Ever campaign as they inspire more Filipinos to become the best version of themselves through incorporating the Superbods spirit in their diet, exercise, and overall wellness.
Two months leading up to the finals night, the 36 Century Tuna Superbods Finalists brought their A-game as they showcased their fit and healthy bodies perfectly embodying what it is to be a Superbod.
“Together with Kathryn, we believe the competition epitomizes what it is to be a Superbod. Our common factor in choosing this year’s Superbods is those who we believe will uplift and inspire others in their fitness journeys,” said Century Pacific Food Inc. (CPFI) Vice President and General Manager for Branded Tuna Business, Carlo Endaya.
The finalists will join a series of digital and onsite challenges that will be uploaded on Century Tuna Superbods Facebook page leading up to the Finals Night on July 9. The Century Tuna Superbods 2024 Male and Female Grand Winners will each receive P500,000 tax-free while the Runners-Up will receive P200,000 tax-free. — Nickie Wang
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Credit belongs to: www.manilastandard.net
