Atin Ito First Filipino Community Newspaper in Ontario
Prioritizing mental health in this age of constant uncertainty
Photo Credit: Unsplash
In our fast-paced world, amid concerns of war and daily demands, mental health is a pressing global issue.
Today, on World Mental Health Day, we are reminded of the significance of mental wellbeing in our lives and the importance of fostering a society that prioritizes it.
This year’s theme, set by the World Health Organization (WHO), is “Mental Health is a universal human right.”
In the Philippines, this rallying cry holds immense resonance, and embracing this theme carries profound importance.
In a country where mental health issues are frequently stigmatized and pushed to the sidelines, acknowledging mental health as a fundamental human right represents a crucial stride toward a kinder and more inclusive society.
The challenges related to mental health have worsened due to a range of factors, such as societal prejudice, restricted availability of resources, and an insufficient number of mental health experts.
However, amidst these challenges, initiatives like the Mindcare Club (MCC) – a pioneering telemental health clinic, have emerged to help.
Manila Bulletin Lifestyle talked with the psychiatrists and psychologists of MCC to discuss the relevance of World Mental Health Day.
Aida May de Guzman, resident psychologist at MCC shared, “It is important to celebrate Mental Health Day to promote awareness and to stop the stigma about it. Because health should be integral – physical, social, spiritual, and mental wellbeing.”
The COVID-19 pandemic has exacerbated the existing global mental health crisis.
Lockdowns, isolation, economic hardships, and uncertainty have taken a significant toll on people’s mental health.
According to the WHO, depression is currently the leading cause of disability worldwide. Despite this fact, mental health services remain underfunded and inaccessible to many.
Karl Anthony Rufo, resident psychologist at MCC said, “Celebrating Mental Health Day and embracing the WHO campaign theme, “Mental health is a universal human right,” is important as it raises awareness, reduces stigma, and emphasizes equitable access to mental health services.”
The campaign’s importance lies in its potential to reshape our collective perspective on mental health, turning it into an intrinsic part of overall well-being.
By embracing the idea that mental health is a universal human right, we create a society that is more compassionate, empathetic, and understanding.
In celebrating this campaign theme, we not only acknowledge the importance of mental health but also commit to fostering a culture where individuals can seek help without fear of judgment or discrimination.
Dr. Ron Elepaño, psychiatrist at MCC said, “We celebrate mental health day as a reminder of our aspiration towards holistic health. We have made strides in providing access to mental health care but the journey is far from over. Let’s continue this journey together.”
So, today is World Mental Health Day. Let’s support, show love, and understanding towards our fellow humans and embrace an inclusive and supportive society. — Feliciano Rodriguez III
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Credit belongs to: www.mb.com.ph
